James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/23/24 |
2,514m |
10:10.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
08/21/24 |
5,015m |
20:59.2 |
2:05.5 |
RowErg |
Hwt |
View workout
|
08/13/24 |
3,511m |
13:46.6 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,010m |
20:13.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
08/06/24 |
5,006m |
20:17.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
08/02/24 |
3,510m |
14:18.8 |
2:02.3 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,506m |
10:00.2 |
1:59.7 |
RowErg |
Hwt |
View workout
|
07/31/24 |
2,504m |
10:15.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/29/24 |
5,014m |
20:07.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
07/23/24 |
5,015m |
20:59.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
07/18/24 |
5,021m |
20:21.6 |
2:01.6 |
RowErg |
Hwt |
View workout
|
07/15/24 |
3,009m |
11:56.5 |
1:59.0 |
RowErg |
Hwt |
View workout
|
07/09/24 |
2,508m |
10:09.0 |
2:01.4 |
RowErg |
Hwt |
View workout
|
06/29/24 |
4,010m |
16:24.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
06/17/24 |
5,013m |
21:18.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/02/24 |
10,613m |
45:05.8 |
2:07.4 |
RowErg |
Hwt |
View workout
|
04/29/24 |
5,012m |
19:34.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/17/24 |
5,018m |
19:36.2 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/16/24 |
1,009m |
4:01.9 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/13/24 |
5,020m |
19:31.6 |
1:56.6 |
RowErg |
Hwt |
View workout
|