James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/11/24 |
7,157m |
30:02.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/05/24 |
2,511m |
9:37.7 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/04/24 |
10,517m |
45:01.7 |
2:08.4 |
RowErg |
Hwt |
View workout
|
03/30/24 |
14,081m |
1:00:00.0 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/27/24 |
12,006m |
50:30.6 |
2:06.2 |
RowErg |
Hwt |
View workout
|
03/21/24 |
14,151m |
1:00:04.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
03/19/24 |
2,633m |
10:03.8 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/16/24 |
13,951m |
1:00:04.9 |
2:09.1 |
RowErg |
Hwt |
View workout
|
03/14/24 |
7,151m |
30:02.4 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/13/24 |
10,676m |
45:06.0 |
2:06.7 |
RowErg |
Hwt |
View workout
|
03/09/24 |
14,093m |
1:00:04.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
03/07/24 |
14,079m |
1:00:02.4 |
2:07.9 |
RowErg |
Hwt |
View workout
|
03/05/24 |
11,840m |
50:06.7 |
2:06.9 |
RowErg |
Hwt |
View workout
|
02/29/24 |
14,148m |
1:00:03.1 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/25/24 |
14,204m |
1:00:04.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|
02/24/24 |
5,013m |
19:32.1 |
1:56.9 |
RowErg |
Hwt |
View workout
|
02/22/24 |
10,015m |
42:16.4 |
2:06.6 |
RowErg |
Hwt |
View workout
|
02/20/24 |
14,143m |
1:00:01.9 |
2:07.3 |
RowErg |
Hwt |
View workout
|
02/17/24 |
5,011m |
19:33.5 |
1:57.0 |
RowErg |
Hwt |
View workout
|
02/16/24 |
14,269m |
1:00:04.7 |
2:06.3 |
RowErg |
Hwt |
View workout
|