Sign Up
6,531,469
Lifetime Meters
296,101
Season Meters

Last 30 Days Activity

Latest Challenges

Holiday Challenge November 28–December 24

View Challenges

Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Saunders

Log

Date Distance Time Pace Comments Action
01/05/11 7,550m 30:00.0 1:59.2 View workout
01/03/11 5,055m 20:00.0 1:58.6 View workout
12/29/10 10,000m 40:10.0 2:00.5 View workout
12/27/10 7,444m 30:00.0 2:00.9

185

 View workout
10/13/10 9,400m 39:00.0 2:04.4

3:20 warm up
2x17 min UT1 8400m
2 min down

 View workout
10/13/10 9,000m 39:00.0 2:10.0 View workout
07/07/10 7,097m 28:00.0 1:58.3

2x14 with 4 down, 5 w/u & 2 w/d

 View workout
07/01/10 8,050m 32:00.0 1:59.2

2x16 with 5 down, 6 w/u & 2 w/d

 View workout
06/30/10 7,541m 30:00.0 1:59.3

2x15 with 4 down, 5 w/u & 2 w/d

 View workout
06/28/10 7,100m 28:00.0 1:58.3

2x14 with 4 down, 5 w/u & 2 w/d

 View workout
06/17/10 7,520m 30:00.0 1:59.6

2x15 with 4 down, 5 w/u & 2 w/d

 View workout
06/16/10 7,000m 28:00.0 2:00.0

2x14 with 4 down, 5 w/u & 2 w/d

 View workout
06/14/10 7,900m 32:00.0 2:01.5

2x16 with 5 down, 6 w/u & 2 w/d

 View workout
06/13/10 7,447m 30:00.0 2:00.8

2x15 with 4 down, 5 w/u & 2 w/d

 View workout
06/11/10 7,050m 28:00.0 1:59.1

2x14 with 2 down, 5 w/u & 2 w/d

 View workout
06/09/10 9,000m 36:00.0 2:00.0 View workout
06/08/10 7,500m 30:00.0 2:00.0 View workout
05/19/10 7,560m 30:00.0 1:59.0 View workout
02/06/10 14,750m 1:00:00.0 2:02.0 View workout
01/13/10 7,600m 30:00.0 1:58.4 View workout