James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/15 |
4,000m |
14:58.2 |
1:52.2 |
RowErg |
Hwt |
View workout
|
11/15/15 |
282m |
3:02.6 |
5:23.7 |
RowErg |
Hwt |
View workout
|
11/14/15 |
3,011m |
12:05.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,022m |
7:50.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
11/14/15 |
2,971m |
11:30.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
11/02/15 |
600m |
2:08.5 |
1:47.0 |
RowErg |
Hwt |
View workout
|
11/02/15 |
800m |
2:50.8 |
1:46.7 |
RowErg |
Hwt |
View workout
|
11/02/15 |
1,000m |
3:52.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
10/16/15 |
2,604m |
10:03.8 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/15/15 |
5,197m |
20:05.8 |
1:56.0 |
RowErg |
Hwt |
View workout
|
09/06/15 |
5,151m |
20:04.2 |
1:56.8 |
RowErg |
Hwt |
View workout
|
08/08/15 |
2,031m |
9:49.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
07/25/15 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
07/25/15 |
2,000m |
7:45.8 |
1:56.4 |
RowErg |
Hwt |
View workout
|
07/25/15 |
2,000m |
7:46.5 |
1:56.6 |
RowErg |
Hwt |
View workout
|
07/25/15 |
2,000m |
7:44.9 |
1:56.2 |
RowErg |
Hwt |
View workout
|
07/11/15 |
990m |
3:53.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/21/14 |
5,000m |
18:33.0 |
1:51.3 |
RowErg |
Hwt |
View workout
|
12/17/11 |
7,558m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
10/23/11 |
7,565m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|