James Saunders
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/30/17 |
7,564m |
30:04.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
01/29/17 |
5,014m |
19:59.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
01/27/17 |
5,008m |
20:15.5 |
2:01.3 |
RowErg |
Hwt |
View workout
|
01/27/17 |
1,256m |
5:03.6 |
2:00.8 |
RowErg |
Hwt |
View workout
|
01/27/17 |
244m |
1:04.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/25/17 |
5,017m |
19:59.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
01/22/17 |
2,520m |
10:03.3 |
1:59.7 |
RowErg |
Hwt |
View workout
|
01/15/17 |
75m |
0:33.5 |
3:43.3 |
RowErg |
Hwt |
View workout
|
01/14/17 |
108m |
1:12.2 |
5:34.2 |
RowErg |
Hwt |
View workout
|
01/13/17 |
1,177m |
8:29.2 |
3:36.3 |
RowErg |
Hwt |
View workout
|
01/13/17 |
151m |
1:02.7 |
3:27.6 |
RowErg |
Hwt |
View workout
|
01/10/17 |
2,610m |
10:02.5 |
1:55.4 |
RowErg |
Hwt |
View workout
|
09/12/16 |
2,512m |
9:50.7 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/23/16 |
3,893m |
17:03.5 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/23/16 |
3,789m |
20:07.0 |
2:39.2 |
RowErg |
Hwt |
View workout
|
07/20/16 |
3,868m |
20:04.6 |
2:35.7 |
RowErg |
Hwt |
View workout
|
07/19/16 |
298m |
1:01.3 |
1:42.8 |
RowErg |
Hwt |
View workout
|
07/19/16 |
306m |
1:03.4 |
1:43.5 |
RowErg |
Hwt |
View workout
|
07/09/16 |
252m |
3:08.7 |
6:14.4 |
RowErg |
Hwt |
View workout
|
07/09/16 |
99m |
1:01.8 |
5:12.1 |
RowErg |
Hwt |
View workout
|