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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
11/28/25 16:37 3,293m 2:31.4 View workout
11/27/25 30:00 6,541m 2:17.5 View workout
11/25/25 v5:00/r...5 3,369m 2:13.5 View workout
11/25/25 500m 2:05.6 2:05.6 View workout
11/25/25 15:05 2,882m 2:37.0 View workout
11/25/25 25:08 5,186m 2:25.4 View workout
11/21/25 6x1:00/2:00r 1,635m 1:50.0 View workout
11/21/25 12:14 1,942m 3:09.1 View workout
11/20/25 12:55 2,000m 3:13.9 View workout
11/20/25 11:50 2,545m 2:19.6 View workout
11/20/25 10:19 2,113m 2:26.4 View workout
11/19/25 13:09 2,003m 3:17.0 View workout
11/18/25 10:12 2,108m 2:25.2 View workout
11/17/25 4x750m/5:00r 13:26.8 2:14.4 View workout
11/17/25 9:48 1,977m 2:28.9 View workout
11/17/25 13:35 1,958m 3:28.1 View workout
11/16/25 13:03 1,858m 3:30.7 View workout
11/16/25 1:04 163m 3:17.8 View workout
11/15/25 13:07 1,968m 3:20.0 View workout
11/15/25 4x500m/5:00r 7:42.5 1:55.6 View workout
11/15/25 13:09 1,961m 3:21.2 View workout
11/14/25 4:00 750m 2:40.0 View workout
11/14/25 4x500m/3:00r 7:49.5 1:57.3 View workout
11/14/25 12:21 2,025m 3:03.1 View workout
11/12/25 100m 0:21.1 1:45.5 View workout