Nathan Clark
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/23/24 |
8,219m |
45:06.9 |
2:44.6 |
RowErg |
Hwt |
View workout
|
07/19/24 |
7,596m |
40:00.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
7,068m |
40:00.0 |
2:49.7 |
RowErg |
Hwt |
View workout
|
07/03/24 |
8,015m |
44:56.1 |
2:48.1 |
RowErg |
Hwt |
View workout
|
07/02/24 |
8,012m |
45:07.5 |
2:48.9 |
RowErg |
Hwt |
View workout
|
06/28/24 |
8,201m |
45:05.6 |
2:44.9 |
RowErg |
Hwt |
View workout
|
06/26/24 |
8,093m |
45:03.2 |
2:47.0 |
RowErg |
Hwt |
View workout
|
06/24/24 |
8,189m |
45:05.6 |
2:45.1 |
RowErg |
Hwt |
View workout
|
06/23/24 |
8,572m |
45:06.2 |
2:37.8 |
RowErg |
Hwt |
View workout
|
06/21/24 |
8,010m |
45:20.1 |
2:49.7 |
RowErg |
Hwt |
View workout
|
06/19/24 |
8,202m |
45:08.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
06/17/24 |
8,548m |
45:05.9 |
2:38.2 |
RowErg |
Hwt |
View workout
|
06/15/24 |
5,684m |
30:03.5 |
2:38.6 |
RowErg |
Hwt |
View workout
|
06/14/24 |
6,296m |
30:00.0 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/12/24 |
5,576m |
30:00.0 |
2:41.4 |
RowErg |
Hwt |
View workout
|
06/11/24 |
5,426m |
30:05.2 |
2:46.3 |
RowErg |
Hwt |
View workout
|
06/05/24 |
5,009m |
24:24.2 |
2:26.1 |
RowErg |
Hwt |
View workout
|
06/05/24 |
3,197m |
15:44.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
6,299m |
30:04.4 |
2:23.2 |
RowErg |
Hwt |
View workout
|
06/01/24 |
6,161m |
30:01.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|