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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Alexander Fennes

Log

Date Distance Time Pace Comments Action
12/28/24 3,000m 12:05.5 2:00.9 View workout
12/28/24 2,509m 13:00.1 2:35.4 View workout
12/26/24 3,023m 15:40.0 2:35.4 View workout
12/24/24 6,722m 30:00.0 2:13.8 View workout
12/24/24 2,021m 10:34.1 2:36.8 View workout
12/23/24 4,490m 20:00.0 2:13.6 View workout
12/23/24 2,020m 11:21.9 2:48.7 View workout
12/22/24 3,000m 11:58.5 1:59.7 View workout
12/22/24 3,015m 15:50.4 2:37.6 View workout
12/20/24 3,716m 16:00.0 2:09.1 View workout
12/20/24 2,015m 10:16.6 2:33.0 View workout
12/19/24 2,337m 9:46.2 2:05.4 View workout
12/19/24 3,018m 15:41.1 2:35.9 View workout
12/18/24 3,491m 15:00.0 2:08.9 View workout
12/18/24 2,031m 10:42.6 2:38.1 View workout
12/12/24 2,084m 8:00.0 1:55.1 View workout
12/08/24 3,242m 14:00.0 2:09.5 View workout
12/08/24 2,019m 11:17.8 2:47.8 View workout
12/07/24 5,556m 25:00.0 2:14.9 View workout
12/07/24 2,012m 11:23.1 2:49.7 View workout