Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/17/24 |
5,000m |
20:21.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,500m |
9:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
11/13/24 |
3,500m |
14:03.8 |
2:00.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,415m |
5:33.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,085m |
4:20.1 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,500m |
14:04.3 |
2:00.6 |
RowErg |
Hwt |
View workout
|
11/09/24 |
3,000m |
11:57.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,000m |
8:14.1 |
2:03.5 |
RowErg |
Hwt |
View workout
|
11/06/24 |
2,000m |
8:07.7 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/31/24 |
7,364m |
30:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/30/24 |
7,307m |
30:00.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,000m |
11:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,000m |
20:09.6 |
2:00.9 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,000m |
19:49.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
10/23/24 |
3,000m |
11:55.1 |
1:59.1 |
RowErg |
Hwt |
View workout
|
10/22/24 |
3,000m |
11:58.6 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/21/24 |
3,333m |
13:05.9 |
1:57.8 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,667m |
6:46.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
10/20/24 |
5,000m |
19:57.7 |
1:59.7 |
RowErg |
Hwt |
View workout
|
10/19/24 |
5,000m |
19:54.3 |
1:59.4 |
RowErg |
Hwt |
View workout
|