Noel Read
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/24 |
5,000m |
19:58.8 |
1:59.8 |
RowErg |
Hwt |
View workout
|
12/22/24 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/21/24 |
5,000m |
20:16.3 |
2:01.6 |
RowErg |
Hwt |
View workout
|
12/19/24 |
3,000m |
11:54.9 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/19/24 |
7,289m |
30:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
12/18/24 |
10,000m |
41:59.3 |
2:05.9 |
RowErg |
Hwt |
View workout
|
12/17/24 |
5,000m |
20:40.1 |
2:04.0 |
RowErg |
Hwt |
View workout
|
12/16/24 |
5,000m |
20:44.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/15/24 |
5,000m |
20:48.2 |
2:04.8 |
RowErg |
Hwt |
View workout
|
12/13/24 |
2,501m |
10:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,563m |
10:00.0 |
1:57.0 |
RowErg |
Hwt |
View workout
|
12/11/24 |
10,000m |
41:55.3 |
2:05.7 |
RowErg |
Hwt |
View workout
|
12/10/24 |
5,000m |
19:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
12/09/24 |
3,000m |
11:55.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
12/08/24 |
10,000m |
41:40.7 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/07/24 |
10,000m |
42:58.3 |
2:08.9 |
RowErg |
Hwt |
View workout
|
12/05/24 |
7,082m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/04/24 |
10,000m |
41:10.6 |
2:03.5 |
RowErg |
Hwt |
View workout
|
12/03/24 |
5,000m |
20:27.5 |
2:02.7 |
RowErg |
Hwt |
View workout
|
12/02/24 |
10,000m |
41:29.1 |
2:04.4 |
RowErg |
Hwt |
View workout
|