Concept2 Logbook | Log for Tim Rumble

Tim Rumble

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/12/21	4,668m	19:05.0	2:02.6	RowErg	Hwt	300 cals	View workout
01/11/21	4,892m	20:19.0	2:04.5	RowErg	Hwt	300 cals	View workout
01/07/21	4,949m	20:00.0	2:01.2	RowErg	Hwt	320 cals	View workout
01/06/21	6,369m	26:44.0	2:05.9	RowErg	Hwt	400 cals	View workout
01/05/21	4,892m	20:00.0	2:02.6	RowErg	Hwt	312 cals	View workout
01/04/21	4,834m	20:00.0	2:04.1	RowErg	Hwt	306 cals	View workout
01/02/21	4,869m	20:00.0	2:03.2	RowErg	Hwt	312 cals	View workout
11/23/20	5,000m	20:52.2	2:05.2	RowErg	Hwt	317 cals	View workout
11/19/20	5,000m	21:44.0	2:10.4	RowErg	Hwt	305 cals	View workout
11/18/20	5,000m	22:32.5	2:15.2	RowErg	Hwt	295	View workout
11/17/20	5,000m	21:55.7	2:11.5	RowErg	Hwt	302 cals	View workout
11/16/20	5,022m	21:57.0	2:11.1	RowErg	Hwt		View workout
09/12/20	5,000m	22:02.0	2:12.2	RowErg	Hwt		View workout
07/08/20	3,896m	15:51.0	2:02.0	RowErg	Hwt	250 cals	View workout
07/07/20	3,939m	16:15.0	2:03.7	RowErg	Hwt	250 cals	View workout
07/06/20	4,148m	18:01.0	2:10.3	RowErg	Hwt	250 cals	View workout
05/11/20	5,000m	20:54.7	2:05.4	RowErg	Hwt		View workout
05/09/20	4,126m	17:50.0	2:09.6	RowErg	Hwt	250 cals	View workout
04/30/20	3,910m	15:59.0	2:02.6	RowErg	Hwt	250 cals	View workout
02/10/20	3,700m	14:21.0	1:56.3	RowErg	Hwt	250 cals	View workout

Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan
Apr 1	Salty Science Crosses the Atlantic as Fastest Women's Crew
Mar 15	Record Turnout for 2024 World Rowing Virtual Indoor Sprints
Mar 13	International Women's Day Challenge a Huge Success
Mar 6	The Importance of Rest and Recovery
Mar 4	International Women's Day Challenge is March 8