Juan Andres Rodríguez
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/18/24 |
5,049m |
25:58.5 |
2:34.3 |
SkiErg |
|
View workout
|
10/20/24 |
5,000m |
24:09.6 |
2:24.9 |
SkiErg |
|
View workout
|
10/09/24 |
570m |
5:00.0 |
4:23.1 |
SkiErg |
|
View workout
|
10/09/24 |
4,000m |
19:29.4 |
2:26.1 |
SkiErg |
|
View workout
|
09/30/24 |
8,000m |
39:47.3 |
2:29.2 |
SkiErg |
|
View workout
|
09/17/24 |
6,000m |
29:37.5 |
2:28.1 |
SkiErg |
|
View workout
|
09/08/24 |
4,419m |
21:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
09/08/24 |
1,307m |
6:27.3 |
2:28.1 |
SkiErg |
|
View workout
|
09/08/24 |
2,864m |
15:31.1 |
2:42.5 |
SkiErg |
|
View workout
|
09/04/24 |
6,000m |
29:47.3 |
2:28.9 |
SkiErg |
|
View workout
|
08/22/24 |
4,209m |
20:00.0 |
2:22.5 |
SkiErg |
|
View workout
|
08/21/24 |
3,014m |
14:00.0 |
2:19.3 |
SkiErg |
|
View workout
|
08/19/24 |
2,306m |
10:00.0 |
2:10.0 |
SkiErg |
|
View workout
|
08/17/24 |
6,000m |
28:58.8 |
2:24.9 |
SkiErg |
|
View workout
|
08/10/24 |
5,000m |
24:09.0 |
2:24.9 |
SkiErg |
|
View workout
|
08/05/24 |
2,000m |
9:00.8 |
2:15.2 |
SkiErg |
|
View workout
|
08/03/24 |
6,000m |
30:23.1 |
2:31.9 |
SkiErg |
|
View workout
|
08/01/24 |
1,928m |
8:00.0 |
2:04.4 |
SkiErg |
|
View workout
|
07/12/24 |
2,634m |
12:00.0 |
2:16.6 |
SkiErg |
|
View workout
|
07/12/24 |
559m |
3:07.0 |
2:47.2 |
SkiErg |
|
View workout
|