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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
11/14/02 2,500m 11:13.0 2:14.6 View workout
11/14/02 2,500m 12:00.0 2:24.0 View workout
11/07/02 1,500m 6:45.0 2:15.0 View workout
11/06/02 3,000m 14:00.0 2:20.0 View workout
11/04/02 5,000m 23:15.0 2:19.5 View workout
09/01/02 11,000m 50:40.0 2:18.1 View workout
05/13/02 7,000m 30:00.0 2:08.5 View workout
05/10/02 10,000m 45:00.0 2:15.0 View workout
05/09/02 9,500m 44:00.0 2:18.9 View workout
05/07/02 5,000m 22:00.0 2:12.0 View workout
04/13/02 5,000m 0:00.9 View workout
04/12/02 5,000m 20:04.9 2:00.4 View workout
04/11/02 5,000m 22:45.0 2:16.5 View workout
04/10/02 5,000m 21:29.2 2:08.9 View workout
04/09/02 5,000m 21:50.6 2:11.0 View workout
04/08/02 5,000m 20:56.3 2:05.6 View workout
04/07/02 2,000m 9:19.0 2:19.7 View workout
04/07/02 2,000m 9:20.9 2:20.2 View workout
04/07/02 5,000m 20:22.2 2:02.2 View workout
04/06/02 5,000m 22:56.0 2:17.6 View workout