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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
04/05/02 2,000m 9:05.9 2:16.4 View workout
04/05/02 2,000m 7:51.8 1:57.9 View workout
04/05/02 5,000m 22:03.8 2:12.3 View workout
04/04/02 5,000m 23:13.3 2:19.3 View workout
04/03/02 2,000m 8:52.0 2:13.0 View workout
04/03/02 5,000m 22:14.3 2:13.4 View workout
04/02/02 2,000m 9:16.9 2:19.2 View workout
04/02/02 5,000m 20:29.4 2:02.9 View workout
04/01/02 2,000m 9:18.0 2:19.5 View workout
04/01/02 5,000m 21:13.1 2:07.3 View workout
03/31/02 10,000m 43:01.0 2:09.0 View workout
03/31/02 5,000m 21:54.9 2:11.4 View workout
03/30/02 10,000m 43:42.0 2:11.1 View workout
03/30/02 5,000m 23:17.0 2:19.7 View workout
03/29/02 5,000m 22:27.6 2:14.7 View workout
03/28/02 5,000m 20:33.3 2:03.3 View workout
03/27/02 5,000m 21:46.4 2:10.6 View workout
03/26/02 5,000m 22:30.6 2:15.0 View workout
03/25/02 5,000m 21:12.1 2:07.2 View workout
03/24/02 5,000m 22:29.0 2:14.9 View workout