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Concept2 Blog

Jun 17 2024 Concept2 Ambassadors
Jun 13 Introducing the Ergatta Concept2 Connection Kit
Jun 6 5 BikeErg Leg Burners in 20 Minutes or Less
May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
03/03/02 5,000m 23:36.0 2:21.6 View workout
03/02/02 5,000m 21:56.0 2:11.6 View workout
03/01/02 5,000m 24:15.0 2:25.5 View workout
01/16/02 2,000m 7:50.9 1:57.7

Small sprocket air wide open.
2500 warm up.

 View workout
01/12/02 7,500m 32:29.0 2:09.9

Small sprocket air closed 100%

 View workout
01/09/02 2,000m 8:00.1 2:00.0

Large sprocket/air wide open
2500 warm up.

 View workout
12/27/01 2,000m 8:08.1 2:02.0 View workout
12/16/01 2,000m 8:36.0 2:09.0

First 2000 mtr. out of 7500 piece rowed on
12/16/01

 View workout
12/16/01 7,500m 32:54.0 2:11.6 View workout
12/15/01 7,500m 34:25.0 2:17.6 View workout
12/14/01 7,500m 33:49.0 2:15.2 View workout
12/13/01 7,500m 36:09.5 2:24.6 View workout