Stewart Young

Log

Date Distance Time Pace Comments Action
03/17/02 5,000m 21:55.6 2:11.5 View workout
03/16/02 5,000m 22:48.8 2:16.8 View workout
03/15/02 5,000m 22:27.6 2:14.7 View workout
03/14/02 5,000m 21:49.4 2:10.9 View workout
03/13/02 5,000m 23:18.0 2:19.8 View workout
03/12/02 5,000m 21:37.6 2:09.7 View workout
03/11/02 5,000m 23:37.0 2:21.7 View workout
03/10/02 5,000m 21:50.0 2:11.0 View workout
03/09/02 5,000m 22:55.0 2:17.5 View workout
03/08/02 5,000m 22:53.0 2:17.3 View workout
03/07/02 5,000m 23:37.0 2:21.7 View workout
03/06/02 5,000m 21:50.0 2:11.0 View workout
03/05/02 5,000m 22:14.0 2:13.4 View workout
03/04/02 5,000m 22:12.0 2:13.2 View workout
03/03/02 5,000m 23:36.0 2:21.6 View workout
03/02/02 5,000m 21:56.0 2:11.6 View workout
03/01/02 5,000m 24:15.0 2:25.5 View workout
01/16/02 2,000m 7:50.9 1:57.7

Small sprocket air wide open.
2500 warm up.

View workout
01/12/02 7,500m 32:29.0 2:09.9

Small sprocket air closed 100%

View workout
01/09/02 2,000m 8:00.1 2:00.0

Large sprocket/air wide open
2500 warm up.

View workout