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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Stewart Young

Log

Date Distance Time Pace Comments Action
03/23/02 5,000m 22:59.0 2:17.9 View workout
03/22/02 5,000m 21:19.3 2:07.9 View workout
03/21/02 5,000m 21:19.0 2:07.9 View workout
03/20/02 5,000m 22:05.8 2:12.5 View workout
03/19/02 5,000m 23:39.0 2:21.9 View workout
03/18/02 5,000m 20:53.5 2:05.3 View workout
03/17/02 5,000m 21:55.6 2:11.5 View workout
03/16/02 5,000m 22:48.8 2:16.8 View workout
03/15/02 5,000m 22:27.6 2:14.7 View workout
03/14/02 5,000m 21:49.4 2:10.9 View workout
03/13/02 5,000m 23:18.0 2:19.8 View workout
03/12/02 5,000m 21:37.6 2:09.7 View workout
03/11/02 5,000m 23:37.0 2:21.7 View workout
03/10/02 5,000m 21:50.0 2:11.0 View workout
03/09/02 5,000m 22:55.0 2:17.5 View workout
03/08/02 5,000m 22:53.0 2:17.3 View workout
03/07/02 5,000m 23:37.0 2:21.7 View workout
03/06/02 5,000m 21:50.0 2:11.0 View workout
03/05/02 5,000m 22:14.0 2:13.4 View workout
03/04/02 5,000m 22:12.0 2:13.2 View workout