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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

Peter Hamilton

Log

Date Workout Score Ave Comments Action
02/21/25 1000m 5:06.8 2:33.4 View workout
02/21/25 1x4000m/3:00r 16:39.7 2:04.9 View workout
02/21/25 5:00 1,066m 2:20.7 View workout
02/20/25 1000m 5:00.6 2:30.3 View workout
02/20/25 5000m 21:44.1 2:10.4 View workout
02/20/25 5:00 1,081m 2:18.7 View workout
02/19/25 1000m 5:13.4 2:36.7 View workout
02/19/25 5000m 20:47.5 2:04.7 View workout
02/19/25 5:00 1,049m 2:22.9 View workout
02/16/25 1000m 5:19.6 2:39.8 View workout
02/16/25 2x4000m/3:00r 34:04.6 2:07.7 View workout
02/16/25 5:00 1,025m 2:26.3 View workout
02/15/25 5000m 21:33.3 2:09.3 View workout
02/15/25 5:00 1,045m 2:23.5 View workout
02/14/25 5000m 21:18.9 2:07.8 View workout
02/14/25 5:00 1,051m 2:22.7 View workout
02/14/25 73m 0:23.9 2:43.6 View workout
02/12/25 1000m 6:05.5 3:02.7 View workout
02/12/25 5000m 21:50.1 2:11.0 View workout
02/12/25 v750m/2:00r...5 3,750m 1:54.5 View workout
02/12/25 5:00 1,037m 2:24.6 View workout
02/10/25 4000m 17:30.9 2:11.3 View workout
02/10/25 3x1:00/1:00r 786m 1:54.5 View workout
02/10/25 5:00 1,043m 2:23.8 View workout
02/09/25 1000m 5:47.0 2:53.5 View workout