Fyezze Zuhairy

Log

Date Workout Score Ave Comments Action
07/19/25 25:51 5,636m 2:17.6 View workout
07/19/25 5:03 876m 2:52.9 View workout
07/19/25 150m 0:23.8 1:19.3 View workout
07/19/25 5:16 1,099m 2:24.1 View workout
07/18/25 1:00:00 13,941m 2:09.1 View workout
07/17/25 15000m 1:04:44.6 2:09.4 View workout
07/14/25 1:00:00 14,097m 2:07.6 View workout
07/11/25 150m 0:24.4 1:21.3 View workout
07/11/25 150m 0:24.1 1:20.3 View workout
07/11/25 1:00:00 13,900m 2:09.4 View workout
07/10/25 v1:00/1:00r...12 3,653m 1:38.5 View workout
07/10/25 20:00 4,331m 2:18.6 View workout
07/04/25 10000m 43:07.4 2:09.3 View workout
07/04/25 5000m 17:58.7 1:47.8 View workout
07/04/25 21:12 4,761m 2:13.6 View workout
07/02/25 40:00 9,095m 2:11.9 View workout
07/02/25 2000m 6:42.1 1:40.5 View workout
07/02/25 30:01 6,686m 2:14.7 View workout
07/02/25 1:15 242m 2:35.5 View workout
07/01/25 10:00 1,441m 3:28.4 View workout
07/01/25 5x750m/3:00r 12:34.8 1:40.6 View workout
07/01/25 25:01 5,333m 2:20.7 View workout
06/30/25 10000m 43:08.3 2:09.4 View workout
06/29/25 52:28.3 12,000m 2:11.1

HR AVG= 153 BPM

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06/26/25 2x1500m/8:00r 10:15.8 1:42.6

Immediately improve (1st set target 1.40)

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