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Phil Poznanski

Log

Date Workout Score Ave Comments Action
11/26/24 2:00 515m 1:57.1 View workout
11/26/24 7x1:00/1:00r 2,015m 1:44.2 View workout
11/23/24 v2:00/1:00r...7 4,357m 1:57.0 View workout
11/21/24 v1:00/1:00r...6 5,358m 1:57.5 View workout
11/19/24 v1:00/2:00r...9 6,552m 1:54.4 View workout
11/18/24 v2:30/0:30r...10 6,265m 1:59.7 View workout
11/17/24 7:24 1,764m 2:05.9 View workout
11/16/24 v50c/2:00r...5 1,814m 1:43.5 View workout
11/15/24 5000m 21:54.7 2:11.4 View workout
11/14/24 v1000m/1:00r...5 5,000m 1:59.6 View workout
11/13/24 v1:00/1:00r...7 2,776m 1:48.0 View workout
11/12/24 v8:00/3:00r...4 5,180m 1:55.8 View workout
11/11/24 20:00 4,424m 2:15.6 View workout
11/07/24 1000m 3:26.5 1:43.2 View workout
11/06/24 30:02 6,580m 2:16.9 View workout
11/06/24 v0:20/0:10r...24 2,328m 1:43.0 View workout
11/05/24 v2:00/2:00r...5 3,343m 2:05.6 View workout
11/01/24 30:00 7,119m 2:06.4 View workout
10/31/24 5000m 21:40.1 2:10.0 View workout
10/30/24 7x1:00/1:00r 1,990m 1:45.5 View workout
10/29/24 5000m 21:17.8 2:07.7 View workout
10/28/24 v1:00/1:00r...7 4,455m 1:57.8 View workout
10/27/24 v0:45/0:45r...20 4,298m 1:44.6 View workout
10/25/24 v1000m/0:20r...5 5,000m 2:00.8 View workout
10/24/24 v4:00/3:00r...4 4,193m 1:54.4 View workout