Phil Poznanski
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/24 | 3:00 | 669m | 2:14.5 | RowErg | View workout | |
| 10/11/24 | v1:00/2:00r...5 | 3,891m | 1:55.6 | RowErg | View workout | |
| 10/10/24 | v2:00/1:00r...8 | 4,100m | 1:57.0 | RowErg | View workout | |
| 10/06/24 | v500m/2:00r...5 | 2,500m | 1:47.0 | RowErg | View workout | |
| 10/05/24 | 5000m | 21:27.4 | 2:08.7 | RowErg | View workout | |
| 10/04/24 | v1:00/1:00r...7 | 4,217m | 1:53.8 | RowErg | View workout | |
| 10/03/24 | 10000m | 46:36.1 | 2:19.8 | RowErg | View workout | |
| 10/03/24 | v20c/0:20r...10 | 2,756m | 1:53.4 | RowErg | View workout | |
| 10/01/24 | v0:20/0:10r...24 | 2,277m | 1:45.4 | RowErg | View workout | |
| 09/30/24 | v2:00/2:00r...5 | 3,647m | 1:55.1 | RowErg | View workout | |
| 09/29/24 | 5x1000m/2:00r | 20:02.6 | 2:00.2 | RowErg | View workout | |
| 09/27/24 | 30:00 | 6,836m | 2:11.6 | RowErg | View workout | |
| 09/26/24 | 4x1:00/2:00r | 1,091m | 1:49.9 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.3 | 1:21.5 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:16.2 | 1:21.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 09/25/24 | 100m | 0:17.2 | 1:26.0 | RowErg | View workout | |
| 09/25/24 | 500m | 1:53.2 | 1:53.2 | RowErg | View workout | |
| 09/24/24 | 10000m | 45:56.8 | 2:17.8 | RowErg | View workout | |
| 09/23/24 | 10x1:00/1:00r | 2,693m | 1:51.3 | RowErg | View workout | |
| 09/22/24 | 8:59 | 2,017m | 2:13.6 | RowErg | View workout | |
| 09/22/24 | 1011m | 3:42.5 | 1:50.0 | RowErg | View workout | |
| 09/21/24 | 1:00 | 326m | 1:32.0 | RowErg | View workout | |
| 09/21/24 | 5x1:00/2:00r | 1,483m | 1:41.1 | RowErg | View workout |