Mónica Flores
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/14/24 |
1,752m |
12:00.0 |
3:25.4 |
RowErg |
Lwt |
View workout
|
09/21/24 |
3,390m |
27:00.0 |
3:58.9 |
RowErg |
Lwt |
View workout
|
08/17/24 |
698m |
5:13.9 |
3:44.8 |
RowErg |
Lwt |
View workout
|
08/17/24 |
2,069m |
15:00.0 |
3:37.4 |
RowErg |
Lwt |
View workout
|
08/17/24 |
707m |
5:00.0 |
3:32.1 |
RowErg |
Lwt |
View workout
|
08/01/24 |
1,152m |
8:37.0 |
3:44.3 |
RowErg |
Lwt |
View workout
|
07/10/24 |
1,937m |
15:16.5 |
3:56.5 |
RowErg |
Lwt |
View workout
|
06/19/24 |
1,919m |
14:09.4 |
3:41.3 |
RowErg |
Lwt |
View workout
|
06/06/24 |
1,000m |
6:17.2 |
3:08.6 |
RowErg |
Lwt |
View workout
|
04/09/24 |
2,000m |
13:23.8 |
3:20.9 |
RowErg |
Lwt |
View workout
|
04/08/24 |
2,000m |
12:19.1 |
3:04.7 |
RowErg |
Lwt |
View workout
|
04/07/24 |
200m |
1:13.8 |
3:04.5 |
RowErg |
Lwt |
View workout
|
04/07/24 |
2,000m |
12:25.9 |
3:06.4 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,641m |
19:00.0 |
3:35.8 |
RowErg |
Lwt |
View workout
|
04/03/24 |
2,000m |
12:20.4 |
3:05.1 |
RowErg |
Lwt |
View workout
|
04/02/24 |
2,000m |
12:59.0 |
3:14.7 |
RowErg |
Hwt |
View workout
|
04/01/24 |
2,020m |
13:43.7 |
3:23.8 |
RowErg |
Hwt |
View workout
|