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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stéphanie Conjard

Log

Date Distance Time Pace Comments Action
11/28/24 13,200m 1:06:31.4 2:31.1 View workout
11/28/24 133m 1:31.2 5:42.8 View workout
11/28/24 283m 1:58.3 3:29.0 View workout
11/26/24 13,200m 1:06:58.7 2:32.2 View workout
11/25/24 13,200m 1:09:36.0 2:38.1 View workout
11/22/24 4,000m 19:16.8 2:24.6 View workout
11/22/24 826m 5:06.2 3:05.3 View workout
11/21/24 4,000m 19:38.5 2:27.3 View workout
11/21/24 655m 9:11.2 7:00.7 View workout
11/20/24 2,000m 10:06.7 2:31.6 View workout
11/20/24 4,000m 19:44.5 2:28.0 View workout
11/19/24 2,000m 9:48.2 2:27.0 View workout
11/19/24 2,015m 10:14.2 2:32.4 View workout
11/19/24 2,677m 13:30.9 2:31.4 View workout
11/15/24 6,000m 29:47.7 2:28.9 View workout
11/13/24 6,307m 34:44.2 2:45.2 View workout
11/13/24 1,486m 10:07.3 3:24.3 View workout
11/08/24 6,516m 35:07.4 2:41.7

aseance em musique william

 View workout
10/28/24 6,529m 35:52.3 2:44.8

séance en musique William

 View workout
10/13/24 3,868m 23:51.7 3:05.0 View workout