Richard Levell
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/24 |
4,300m |
16:00.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
06/03/24 |
7,000m |
28:41.8 |
2:02.9 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
20:23.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,000m |
19:54.9 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
19:55.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,000m |
39:56.6 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/09/24 |
7,673m |
30:07.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/08/24 |
7,548m |
30:00.0 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/07/24 |
12,000m |
47:46.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
05/03/24 |
10,000m |
39:46.5 |
1:59.3 |
RowErg |
Hwt |
View workout
|
05/02/24 |
9,000m |
37:36.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
04/30/24 |
7,000m |
27:53.6 |
1:59.5 |
RowErg |
Hwt |
View workout
|
04/29/24 |
7,000m |
28:41.2 |
2:02.9 |
RowErg |
Hwt |
View workout
|
04/25/24 |
7,000m |
28:37.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/24/24 |
7,206m |
30:20.1 |
2:06.2 |
RowErg |
Hwt |
View workout
|
04/24/24 |
7,166m |
30:11.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|