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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Brian Lewis

Log

Date Distance Time Pace Comments Action
12/11/24 904m 2:40.0 1:28.4 View workout
12/10/24 5,000m 34:35.2 3:27.5 View workout
12/05/24 2,182m 7:23.9 1:41.7 View workout
12/04/24 9,452m 20:00.0 2:06.9 View workout
12/04/24 551m 1:19.5 2:24.2

WOD - 5/4/3/2/1 minutes with 2 minutes rest - C2 Bike WOD
app.erg.zone/w/cKxl…

 View workout
12/03/24 4,241m 15:00.0 1:46.1 View workout
12/02/24 2,986m 10:00.0 1:40.4

WOD - 10 x 1 min / 1 min easy - C2 Ski WOD
app.erg.zone/w/p708_hurR4i0DJWcXXq…

 View workout
11/30/24 2,500m 9:58.3 1:59.6 View workout
11/29/24 2,051m 10:00.0 2:26.2 View workout
11/29/24 159m 0:41.3 2:09.8 View workout
11/25/24 10,000m 23:59.5 2:23.9 View workout
11/24/24 3,717m 17:29.8 2:21.2 View workout
11/19/24 20,000m 45:17.8 2:15.8 View workout
11/18/24 400m 1:12.8 3:02.0 View workout
11/17/24 3,369m 13:54.5 2:03.8 View workout
11/15/24 10,024m 21:48.5 2:10.5 View workout
11/15/24 390m 1:10.4 3:00.5 View workout
11/14/24 1,046m 3:12.5 1:32.0 View workout
11/08/24 512m 3:05.8 3:01.4 View workout
11/08/24 1,000m 3:20.3 1:40.1 View workout