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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jacky Ong

Log

Date Distance Time Pace Comments Action
12/23/24 1,535m 6:00.0 1:57.2 View workout
12/19/24 1,906m 6:47.2 1:46.8 View workout
12/17/24 1,129m 5:03.6 2:14.4 View workout
12/09/24 823m 3:00.0 1:49.3 View workout
12/08/24 1,332m 5:00.0 1:52.6 View workout
12/08/24 1,097m 5:02.3 2:17.7 View workout
12/06/24 415m 1:40.0 2:00.4 View workout
12/06/24 8,654m 40:46.2 2:21.3 View workout
12/06/24 700m 2:37.8 1:52.7 View workout
12/06/24 624m 3:05.0 2:28.2 View workout
12/05/24 868m 3:03.7 1:45.8 View workout
12/05/24 1,054m 5:01.9 2:23.2 View workout
12/03/24 1,786m 6:57.8 1:56.9 View workout
12/03/24 4,243m 20:01.8 2:21.6 View workout
11/29/24 109m 0:26.6 2:02.0 View workout
11/29/24 8,440m 40:02.3 2:22.3 View workout
11/28/24 2,250m 9:00.0 2:00.0 View workout
11/26/24 4,865m 19:00.0 1:57.1 View workout
11/26/24 664m 2:59.3 2:15.0 View workout
11/25/24 139m 0:34.6 2:04.4 View workout