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Dec 19 2025 World Rowing Indoor Championships Qualification
Dec 19 Begin Your Fitness Journey Now
Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

Jacky Ong

Log

Date Distance Time Pace Comments Action
05/28/24 3,235m 12:00.0 1:51.2 View workout
05/22/24 4,144m 16:00.0 1:55.8 View workout
05/18/24 2,701m 10:00.0 1:51.0 View workout
05/17/24 4,000m 16:45.1 2:05.6 View workout
05/15/24 3,583m 15:00.0 2:05.5 View workout
05/13/24 4,784m 21:00.0 2:11.6 View workout
05/12/24 3,427m 14:00.0 2:02.5 View workout
05/11/24 364m 1:31.6 2:05.8 View workout
05/09/24 3,500m 14:48.1 2:06.8 View workout
05/08/24 3,776m 16:00.0 2:07.1 View workout
05/07/24 4,449m 21:00.0 2:21.6 View workout
05/06/24 2,903m 13:00.0 2:14.3 View workout
04/29/24 2,014m 12:38.4 3:08.2 View workout