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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Shige Abe

Log

Date Distance Time Pace Comments Action
09/27/24 3,804m 19:23.4 2:32.9 View workout
09/26/24 12,019m 1:09:24.4 2:53.2 View workout
09/26/24 2,056m 11:36.4 2:49.3 View workout
09/25/24 1,872m 9:25.2 2:30.9 View workout
09/24/24 9,374m 49:38.9 2:38.8 View workout
09/24/24 1,811m 8:50.4 2:26.4 View workout
09/23/24 3,895m 22:35.3 2:53.9 View workout
09/23/24 8,481m 50:56.2 3:00.1 View workout
09/22/24 1,941m 10:37.9 2:44.3 View workout
09/22/24 6,328m 33:10.6 2:37.2 View workout
09/20/24 2,128m 11:01.1 2:35.3 View workout
09/19/24 6,726m 36:25.9 2:42.4 View workout
09/18/24 9,452m 50:41.9 2:40.9 View workout
09/17/24 5,378m 26:27.7 2:27.6 View workout
09/15/24 5,731m 30:44.1 2:40.8 View workout
09/14/24 4,736m 24:11.9 2:33.2 View workout
09/13/24 3,556m 20:25.1 2:52.2 View workout
09/12/24 5,640m 29:56.0 2:39.2 View workout
09/11/24 10,943m 59:59.3 2:44.4 View workout
09/10/24 11,346m 1:05:03.0 2:51.9 View workout