Shige Abe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/24 |
12,803m |
1:15:06.4 |
2:55.9 |
RowErg |
Hwt |
View workout
|
06/03/24 |
10,409m |
1:00:16.3 |
2:53.7 |
RowErg |
Hwt |
View workout
|
06/02/24 |
10,810m |
1:00:54.9 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/01/24 |
5,703m |
30:25.1 |
2:40.0 |
RowErg |
Hwt |
View workout
|
05/31/24 |
5,890m |
33:40.8 |
2:51.5 |
RowErg |
Hwt |
View workout
|
05/30/24 |
7,406m |
40:06.9 |
2:42.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
5,388m |
30:50.2 |
2:51.6 |
RowErg |
Hwt |
View workout
|
05/29/24 |
169m |
1:09.1 |
3:24.4 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,801m |
15:49.9 |
2:49.5 |
RowErg |
Hwt |
View workout
|
05/29/24 |
2,759m |
16:20.8 |
2:57.7 |
RowErg |
Hwt |
View workout
|
05/28/24 |
10,868m |
1:05:06.5 |
2:59.7 |
RowErg |
Hwt |
View workout
|
05/27/24 |
7,862m |
45:17.5 |
2:52.8 |
RowErg |
Hwt |
View workout
|
05/27/24 |
5,977m |
36:41.5 |
3:04.1 |
RowErg |
Hwt |
View workout
|
05/26/24 |
10,050m |
1:02:01.7 |
3:05.1 |
RowErg |
Hwt |
View workout
|
05/25/24 |
4,532m |
26:19.3 |
2:54.2 |
RowErg |
Hwt |
View workout
|
05/24/24 |
6,886m |
40:04.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
05/24/24 |
5,316m |
31:24.1 |
2:57.2 |
RowErg |
Hwt |
View workout
|
05/23/24 |
10,243m |
1:00:10.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
05/22/24 |
3,856m |
21:01.7 |
2:43.6 |
RowErg |
Hwt |
View workout
|
05/22/24 |
2,206m |
10:57.5 |
2:29.0 |
RowErg |
Hwt |
View workout
|