Shige Abe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
6,632m |
40:16.4 |
3:02.1 |
RowErg |
Hwt |
View workout
|
08/16/24 |
4,492m |
21:52.5 |
2:26.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
2,449m |
14:17.4 |
2:55.0 |
RowErg |
Hwt |
View workout
|
08/15/24 |
1,623m |
14:04.8 |
4:20.2 |
RowErg |
Hwt |
View workout
|
08/13/24 |
5,718m |
32:33.9 |
2:50.8 |
RowErg |
Hwt |
View workout
|
08/13/24 |
9,582m |
51:50.6 |
2:42.3 |
RowErg |
Hwt |
View workout
|
08/12/24 |
9,095m |
45:59.0 |
2:31.6 |
RowErg |
Hwt |
View workout
|
08/11/24 |
7,856m |
45:40.0 |
2:54.3 |
RowErg |
Hwt |
View workout
|
08/09/24 |
9,648m |
54:25.6 |
2:49.2 |
RowErg |
Hwt |
View workout
|
08/09/24 |
5,454m |
27:19.8 |
2:30.3 |
RowErg |
Hwt |
View workout
|
08/07/24 |
9,228m |
48:42.3 |
2:38.3 |
RowErg |
Hwt |
View workout
|
08/06/24 |
9,590m |
53:22.7 |
2:46.9 |
RowErg |
Hwt |
View workout
|
08/06/24 |
6,436m |
33:08.6 |
2:34.4 |
RowErg |
Hwt |
View workout
|
08/05/24 |
5,728m |
30:46.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
08/05/24 |
3,762m |
19:16.9 |
2:33.7 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,560m |
30:10.7 |
2:42.8 |
RowErg |
Hwt |
View workout
|
08/04/24 |
5,374m |
30:09.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
07/18/24 |
2,022m |
8:49.4 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/17/24 |
5,716m |
30:10.5 |
2:38.3 |
RowErg |
Hwt |
View workout
|
07/16/24 |
16,541m |
1:30:00.0 |
2:43.2 |
RowErg |
Hwt |
View workout
|