Shige Abe
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/07/24 |
2,324m |
13:21.3 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/06/24 |
9,423m |
53:48.1 |
2:51.2 |
RowErg |
Hwt |
View workout
|
09/06/24 |
6,670m |
35:35.4 |
2:40.0 |
RowErg |
Hwt |
View workout
|
09/05/24 |
4,116m |
22:21.2 |
2:42.9 |
RowErg |
Hwt |
View workout
|
09/04/24 |
9,258m |
49:35.5 |
2:40.6 |
RowErg |
Hwt |
View workout
|
09/03/24 |
4,467m |
24:21.8 |
2:43.6 |
RowErg |
Hwt |
View workout
|
09/02/24 |
9,194m |
47:55.7 |
2:36.3 |
RowErg |
Hwt |
View workout
|
09/01/24 |
1,924m |
10:13.0 |
2:39.3 |
RowErg |
Hwt |
View workout
|
08/31/24 |
9,380m |
49:52.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
08/30/24 |
1,976m |
10:52.2 |
2:45.0 |
RowErg |
Hwt |
View workout
|
08/29/24 |
16,516m |
1:30:00.0 |
2:43.4 |
RowErg |
Hwt |
View workout
|
08/28/24 |
5,818m |
38:51.8 |
3:20.3 |
RowErg |
Hwt |
View workout
|
08/27/24 |
11,233m |
1:03:10.1 |
2:48.7 |
RowErg |
Hwt |
View workout
|
08/25/24 |
1,804m |
11:22.1 |
3:09.0 |
RowErg |
Hwt |
View workout
|
08/23/24 |
5,741m |
30:49.7 |
2:41.0 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,129m |
15:19.5 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/20/24 |
9,198m |
47:17.5 |
2:34.2 |
RowErg |
Hwt |
View workout
|
08/19/24 |
9,370m |
50:07.8 |
2:40.5 |
RowErg |
Hwt |
View workout
|
08/18/24 |
9,376m |
49:42.7 |
2:39.0 |
RowErg |
Hwt |
View workout
|
08/17/24 |
9,501m |
52:05.3 |
2:44.4 |
RowErg |
Hwt |
View workout
|