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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Shige Abe

Log

Date Distance Time Pace Comments Action
07/15/24 5,731m 30:09.2 2:37.8 View workout
07/14/24 7,871m 44:16.9 2:48.7 View workout
07/13/24 4,120m 25:30.7 3:05.7 View workout
07/12/24 6,112m 30:07.0 2:27.8 View workout
07/11/24 11,429m 1:01:26.3 2:41.2 View workout
07/10/24 3,770m 19:26.2 2:34.6 View workout
07/09/24 10,088m 1:03:45.3 3:09.5 View workout
07/08/24 3,703m 18:37.1 2:30.8 View workout
07/01/24 5,716m 30:38.8 2:40.8 View workout
06/30/24 8,869m 45:00.0 2:32.2 View workout
06/30/24 2,325m 10:25.2 2:14.4 View workout
06/29/24 5,761m 37:35.5 3:15.7 View workout
06/28/24 16,044m 1:30:00.0 2:48.2 View workout
06/28/24 3,745m 18:56.1 2:31.6 View workout
06/27/24 3,887m 31:53.5 4:06.1 View workout
06/26/24 4,863m 30:23.1 3:07.4 View workout
06/26/24 147m 1:52.6 6:22.9 View workout
06/24/24 15,619m 1:30:00.0 2:52.8 View workout
06/23/24 15,895m 1:30:00.0 2:49.8 View workout
06/22/24 9,981m 49:08.7 2:27.7 View workout