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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Shige Abe

Log

Date Distance Time Pace Comments Action
06/21/24 11,378m 1:00:08.1 2:38.5 View workout
06/20/24 21,097m 1:53:37.4 2:41.5 View workout
06/19/24 16,812m 1:30:00.0 2:40.5 View workout
06/19/24 3,161m 15:05.8 2:23.2 View workout
06/17/24 11,604m 1:21:08.5 3:29.7 View workout
06/16/24 15,585m 1:30:00.0 2:53.2 View workout
06/15/24 10,546m 1:00:08.1 2:51.0 View workout
06/15/24 10,933m 1:00:15.5 2:45.3 View workout
06/14/24 15,392m 1:30:00.0 2:55.4 View workout
06/13/24 5,577m 30:12.5 2:42.4 View workout
06/13/24 2,045m 10:03.2 2:27.4 View workout
06/13/24 6,339m 37:09.0 2:55.8 View workout
06/12/24 16,604m 1:30:00.0 2:42.6 View workout
06/11/24 11,250m 1:00:00.0 2:40.0 View workout
06/10/24 15,392m 1:30:00.0 2:55.4 View workout
06/09/24 10,696m 1:00:28.1 2:49.6 View workout
06/08/24 16,334m 1:30:00.0 2:45.2 View workout
06/07/24 10,666m 1:00:00.0 2:48.7 View workout
06/06/24 21,097m 1:58:34.2 2:48.6 View workout
06/05/24 11,889m 1:06:57.4 2:48.9 View workout