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Concept2 Blog

Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Shige Abe

Log

Date Distance Time Pace Comments Action
05/21/24 9,879m 58:42.0 2:58.2 View workout
05/20/24 6,977m 41:30.4 2:58.4 View workout
05/19/24 3,039m 16:34.6 2:43.6 View workout
05/19/24 5,386m 30:09.3 2:47.9 View workout
05/18/24 6,824m 39:05.7 2:51.8 View workout
05/17/24 5,268m 30:10.2 2:51.8 View workout
05/17/24 3,548m 20:25.3 2:52.6 View workout
05/15/24 9,930m 1:00:25.6 3:02.5 View workout
05/14/24 9,714m 56:01.1 2:53.0 View workout
05/14/24 9,755m 58:17.0 2:59.2 View workout
05/13/24 7,342m 38:08.7 2:35.8 View workout
05/13/24 5,701m 34:18.5 3:00.5 View workout
05/12/24 3,727m 19:29.3 2:36.8 View workout
05/12/24 2,376m 13:59.1 2:56.5 View workout
05/12/24 1,987m 12:01.6 3:01.5 View workout
05/11/24 3,669m 20:05.9 2:44.3 View workout
05/10/24 7,101m 40:10.4 2:49.7 View workout
05/10/24 5,263m 30:06.2 2:51.5 View workout
05/09/24 3,838m 20:17.6 2:38.6 View workout
05/09/24 3,624m 20:27.7 2:49.3 View workout