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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Mark Boddington

Log

Date Distance Time Pace Comments Action
08/21/24 10,056m 47:38.9 2:22.1

Rowed on EXR: EXR | Just Row in Boston

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08/06/24 10,097m 46:53.2 2:19.3

Rowed on EXR: EXR | Just Row in Boston

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08/03/24 8,838m 40:44.7 2:18.3

Rowed on EXR: EXR | Just Row in Henley

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08/03/24 2,551m 12:49.2 2:30.7

Rowed on EXR: Ramp Test

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07/31/24 3,297m 14:39.7 2:13.4

Rowed on EXR: Shark Attack

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06/18/24 7,500m 34:49.6 2:19.3 View workout
06/18/24 5,000m 22:34.7 2:15.4 View workout
06/17/24 7,000m 33:01.8 2:21.5 View workout
06/15/24 10,000m 49:39.2 2:28.9 View workout
06/14/24 3,397m 16:55.7 2:29.4 View workout
06/14/24 3,500m 16:24.5 2:20.6 View workout
06/07/24 8,520m 40:00.0 2:20.8 View workout
06/07/24 8,174m 40:00.0 2:26.8 View workout
06/06/24 5,000m 22:48.2 2:16.8 View workout