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Holiday Challenge November 28–December 24

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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mátyás Késmárki

Log

Date Distance Time Pace Comments Action
08/05/24 5,649m 21:00.0 1:51.5 View workout
08/05/24 318m 1:32.0 2:24.6 View workout
07/30/24 1,757m 5:48.6 1:39.2 View workout
07/29/24 6,000m 22:25.8 1:52.1 View workout
07/28/24 2,837m 10:00.0 1:45.7 View workout
07/24/24 4,199m 15:00.0 1:47.1 View workout
07/23/24 4,000m 13:59.4 1:44.9 View workout
07/20/24 1,449m 6:50.3 2:21.5 View workout
07/20/24 4,335m 16:00.0 1:50.7 View workout
07/18/24 5,426m 21:00.0 1:56.1 View workout
07/16/24 3,296m 14:36.8 2:13.0 View workout
07/16/24 2,500m 8:44.5 1:44.9 View workout
07/15/24 6,100m 29:17.2 2:24.0 View workout
07/14/24 2,060m 10:23.7 2:31.3 View workout
07/14/24 3,853m 14:00.0 1:49.0 View workout
07/09/24 6,000m 23:48.1 1:59.0 View workout
07/08/24 3,500m 12:46.3 1:49.4 View workout
06/30/24 4,401m 17:00.0 1:55.8 View workout
06/25/24 3,402m 13:00.0 1:54.6 View workout
06/24/24 2,536m 8:54.8 1:45.4 View workout