Andy Hariton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/24 |
6,000m |
28:07.3 |
2:20.6 |
RowErg |
Hwt |
View workout
|
09/29/24 |
7,500m |
36:34.9 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/27/24 |
4,161m |
20:00.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
09/26/24 |
4,158m |
20:00.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
09/25/24 |
7,000m |
34:07.1 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/24/24 |
3,200m |
12:50.1 |
2:00.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
2,173m |
10:30.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
09/23/24 |
7,000m |
34:07.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/21/24 |
5,000m |
24:11.9 |
2:25.1 |
RowErg |
Hwt |
View workout
|
09/20/24 |
6,000m |
29:14.7 |
2:26.2 |
RowErg |
Hwt |
View workout
|
09/19/24 |
6,500m |
31:42.5 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,000m |
12:06.8 |
2:01.1 |
RowErg |
Hwt |
View workout
|
09/17/24 |
2,164m |
10:30.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
09/16/24 |
6,500m |
31:42.8 |
2:26.3 |
RowErg |
Hwt |
View workout
|
09/14/24 |
3,000m |
11:54.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/14/24 |
2,167m |
10:30.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/12/24 |
5,000m |
24:06.3 |
2:24.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
6,000m |
29:03.9 |
2:25.3 |
RowErg |
Hwt |
View workout
|
09/10/24 |
4,000m |
18:47.9 |
2:20.9 |
RowErg |
Hwt |
View workout
|
09/09/24 |
6,000m |
29:17.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|