Concept2 Logbook | Log for Andy Hariton

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Andy Hariton

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
06/27/24	5,143m	24:00.0	2:19.9	RowErg	Hwt	Week #2 - Day - 1.5 - 2 x 14 minute technical row (drive technique)new - Level 1.1 - Learn To Row Training Plan View workout
06/25/24	8,656m	43:53.0	2:32.0	RowErg	Hwt	Week #1 - Day - 3 - 2 x 3000m - Level 1.1 - Learn To Row Training Plan app.erg.zone	View workout
06/23/24	6,221m	32:00.0	2:34.3	RowErg	Hwt	Week #1 - Day - 2 - 2 x 19 minute technical row UT1 - Level 1.1 - Learn To Row Training Plan app.erg.z…	View workout
06/21/24	4,825m	24:00.0	2:29.2	RowErg	Hwt	Week #1 - Day - 1.5 - 2 x 14 minute technical row UT1 - Level 1.1 - Learn To Row Training Plan app.erg…	View workout

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