Steve Woodcock
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/28/24 |
5,000m |
20:47.6 |
2:04.7 |
RowErg |
Lwt |
View workout
|
10/25/24 |
5,000m |
20:44.4 |
2:04.4 |
RowErg |
Lwt |
View workout
|
10/24/24 |
5,000m |
20:50.1 |
2:05.0 |
RowErg |
Lwt |
View workout
|
10/23/24 |
5,000m |
20:45.2 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/22/24 |
5,000m |
20:54.2 |
2:05.4 |
RowErg |
Lwt |
View workout
|
10/15/24 |
5,000m |
20:39.9 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/14/24 |
5,000m |
20:49.1 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/11/24 |
5,000m |
20:29.2 |
2:02.9 |
RowErg |
Lwt |
View workout
|
10/10/24 |
5,000m |
20:32.7 |
2:03.2 |
RowErg |
Lwt |
View workout
|
10/09/24 |
5,000m |
20:45.5 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/08/24 |
5,000m |
20:48.1 |
2:04.8 |
RowErg |
Lwt |
View workout
|
10/07/24 |
5,000m |
20:49.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/05/24 |
5,000m |
20:35.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
10/04/24 |
5,000m |
20:41.8 |
2:04.1 |
RowErg |
Lwt |
View workout
|
10/03/24 |
5,000m |
20:45.7 |
2:04.5 |
RowErg |
Lwt |
View workout
|
10/02/24 |
5,000m |
20:39.5 |
2:03.9 |
RowErg |
Lwt |
View workout
|
10/01/24 |
5,000m |
20:51.9 |
2:05.1 |
RowErg |
Lwt |
View workout
|
09/30/24 |
1,021m |
4:22.1 |
2:08.3 |
RowErg |
Lwt |
View workout
|
09/27/24 |
2,500m |
9:59.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
09/27/24 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Lwt |
View workout
|