Alex Nikel
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/24 |
6,272m |
30:13.6 |
2:24.5 |
RowErg |
Hwt |
View workout
|
12/16/24 |
6,023m |
28:16.2 |
2:20.8 |
RowErg |
Hwt |
View workout
|
12/14/24 |
2,019m |
8:58.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
12/13/24 |
5,099m |
23:50.2 |
2:20.2 |
RowErg |
Hwt |
View workout
|
12/12/24 |
519m |
2:18.8 |
2:13.7 |
RowErg |
Hwt |
View workout
|
12/12/24 |
2,000m |
9:24.7 |
2:21.1 |
RowErg |
Hwt |
View workout
|
12/11/24 |
2,000m |
9:13.5 |
2:18.3 |
RowErg |
Hwt |
View workout
|
12/10/24 |
100m |
0:31.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
12/10/24 |
2,000m |
8:51.0 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/09/24 |
1,000m |
4:45.2 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/06/24 |
1,000m |
3:55.4 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
1,009m |
4:29.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/03/24 |
316m |
1:00.0 |
1:34.9 |
RowErg |
Hwt |
View workout
|
12/01/24 |
513m |
2:15.4 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
799m |
3:17.4 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/24/24 |
328m |
1:27.6 |
2:13.5 |
RowErg |
Hwt |
View workout
|