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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Martin Reynolds

Log

Date Distance Time Pace Comments Action
11/21/24 8,029m 30:41.4 1:54.6 View workout
11/19/24 15,327m 1:00:09.9 1:57.7 View workout
11/16/24 7,539m 30:08.1 1:59.9 View workout
11/16/24 14,170m 1:00:00.0 2:07.0 View workout
11/14/24 15,376m 1:00:07.7 1:57.3 View workout
11/12/24 15,553m 1:00:07.6 1:55.9 View workout
11/10/24 5,023m 20:23.2 2:01.7 View workout
11/10/24 7,162m 30:07.4 2:06.1

ASV

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11/09/24 7,450m 30:09.1 2:01.4

ASV

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11/09/24 8,027m 30:39.4 1:54.5

ASV

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11/07/24 15,214m 1:00:10.0 1:58.6

ASV

 View workout
11/05/24 15,531m 1:00:15.3 1:56.3

ASV

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11/03/24 500m 1:37.9 1:37.9

1st 500m effort to gauge the pace.

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11/03/24 1,057m 3:57.9 1:52.5

Rowed on EXR: Shark Attack

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11/03/24 5,840m 22:41.0 1:56.5

Rowed on EXR: EXR | Just Row on EXR World

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11/02/24 11,000m 44:41.8 2:01.9

EXR | Above and Below 2 in Boston

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11/02/24 10,029m 39:18.5 1:57.5 View workout
10/31/24 5,250m 19:00.4 1:48.6

Oct 2024 - The Fitness Matters October Challenge - CTC Members
app.erg.zone/w…

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10/31/24 5,023m 20:57.2 2:05.1 View workout
10/29/24 10,032m 39:12.7 1:57.2 View workout