Concept2 Logbook | Log for Adam Mullally

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Tour de SkiErg	February 1–28
Military Challenge	February 1–28
Mud Season Madness	March 1–31
International Women's Day Challenge	March 8
World Erg Challenge	March 15–April 15

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Concept2 Blog

Feb 24	Concept2 Erg HYROX Tips and Tricks
Feb 22	Concept2, More Than Equipment
Feb 18	Training for HYROX with Concept2’s ErgData App
Feb 18	Elevate Your HYROX Training with Concept2 Ergs
Feb 17	A Family That Ergs Together
Feb 16	Behind the Wins: Concept2 at Chip Ganassi Racing
Feb 4	Learning From The Best: HYROX World Champion Linda Meier
Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season

Adam Mullally

Log

Date	Workout	Score	Ave	Type	Comments	Action
02/25/26	1:00:07	14,147m	2:07.4	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
02/23/26	v5:00/r...21	4,782m	1:59.1	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Yacht Club Loop, Boston - Cardiac Arrest 1	View workout
02/18/26	v5:00/r...21	4,641m	2:02.8	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1	View workout
02/17/26	1:00:06	14,039m	2:08.4	RowErg	Rowed on EXR: EXR \| Just Row on Echoes of Bled, Bled	View workout
02/16/26	v5:00/r...21	4,868m	1:57.0	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 on Bled Island, Bled - Cardiac Arrest 1	View workout
02/15/26	20:10	5,037m	2:00.1	RowErg	Rowed on EXR: EXR \| Just Row in Muddy River Loop, Boston	View workout
01/29/26	5000m	21:02.3	2:06.2	RowErg	Rowed on EXR: EXR \| 5 kilometer on Expedition EXR, EXR World - 5 kilometer	View workout
01/27/26	v10:00/r...31	7,975m	2:02.2	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass on Hill Loop, Bled - Cardiac Arrest 2 — Double Bypass	View workout
01/25/26	v30:00/r...2	14,999m	2:00.0	RowErg	Rowed on EXR: EXR \| 60min free aim 140hr on Tour de Bled, Bled - 60min free aim 140hr	View workout
01/23/26	v1000m/r...7	7,000m	1:55.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2	View workout
01/22/26	v1000m/r...8	3,800m	1:50.8	RowErg	Rowed on EXR: EXR \| 300m HIIT 1:25/500s on Castle Loop, Bled - 300m HIIT 1:25/500s	View workout
01/21/26	v30:00/r...2	14,733m	2:02.1	RowErg	Rowed on EXR: EXR \| 60min free aim 140hr in Henley Loop, Henley - 60min free aim 140hr	View workout
01/19/26	12:41	3,031m	2:05.5	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
01/14/26	1000m	3:36.7	1:48.3	RowErg		View workout
01/14/26	5:12	1,430m	1:49.4	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
01/13/26	31:22	8,044m	1:57.0	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
01/12/26	v1000m/r...7	7,000m	1:52.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Forgotten Fortress, Bled - Aerobic Capacity 2	View workout
01/11/26	25:19	6,536m	1:56.2	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
01/10/26	v9:00/r...34	11,645m	1:55.9	RowErg	Rowed on EXR: EXR \| Endurance with sprints in Race Of The Charles, Boston - Endurance with sprints	View workout
01/09/26	v500m/r...8	4,000m	1:33.4	RowErg	Rowed on EXR: EXR \| 500m HIIT @ 1:28/500 x4 in Rod Eyot Loop, Henley - 500m HIIT @ 1:28/500 x4	View workout
01/08/26	23:16	5,629m	2:04.0	RowErg	Rowed on EXR: EXR \| Just Row on Sentinel Spin, Bled	View workout
01/07/26	v5:00/r...21	5,029m	1:53.3	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Boston Marathon, Boston - Cardiac Arrest 1	View workout
01/06/26	v1000m/r...5	5,000m	2:09.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Yacht Club Loop, Boston - Aerobic Capacity 3	View workout
01/05/26	41:52	10,029m	2:05.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
01/03/26	1:20:14	21,134m	1:53.8	RowErg	Rowed on EXR: RowAlong's Charity Row	View workout