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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
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May 17 Five 30 Minute Erg Workouts

Adam Mullally

Log

Date Workout Score Ave Comments Action
05/30/26 19:34 5,011m 1:57.1

Rowed on EXR: EXR | Just Row in Yacht Club Loop, Boston

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05/29/26 20:00 5,010m 1:59.7

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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05/26/26 19:48 5,012m 1:58.6

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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05/24/26 19:06 5,018m 1:54.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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05/09/26 20:00 5,023m 1:59.4

Rowed on EXR: EXR | Just Row in Henley Homecoming, Henley

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05/07/26 34:28 8,008m 2:09.1

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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04/11/26 30:07 7,107m 2:07.1

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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03/22/26 20:44 5,036m 2:03.5

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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02/27/26 v5:00/r...21 4,617m 2:03.4

Rowed on EXR: EXR | Cardiac Arrest 1 on Echoes of Bled, Bled - Cardiac Arrest 1

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02/25/26 1:00:07 14,147m 2:07.4

Rowed on EXR: EXR | Just Row on Trail of Extremes, EXR World

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02/23/26 v5:00/r...21 4,782m 1:59.1

Rowed on EXR: EXR | Cardiac Arrest 1 in Yacht Club Loop, Boston - Cardiac Arrest 1

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02/18/26 v5:00/r...21 4,641m 2:02.8

Rowed on EXR: EXR | Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1

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02/17/26 1:00:06 14,039m 2:08.4

Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled

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02/16/26 v5:00/r...21 4,868m 1:57.0

Rowed on EXR: EXR | Cardiac Arrest 1 on Bled Island, Bled - Cardiac Arrest 1

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02/15/26 20:10 5,037m 2:00.1

Rowed on EXR: EXR | Just Row in Muddy River Loop, Boston

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01/29/26 5000m 21:02.3 2:06.2

Rowed on EXR: EXR | 5 kilometer on Expedition EXR, EXR World - 5 kilometer

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01/27/26 v10:00/r...31 7,975m 2:02.2

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Hill Loop, Bled - Cardiac Arrest 2 — Double Bypass

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01/25/26 v30:00/r...2 14,999m 2:00.0

Rowed on EXR: EXR | 60min free aim 140hr on Tour de Bled, Bled - 60min free aim 140hr

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01/23/26 v1000m/r...7 7,000m 1:55.3

Rowed on EXR: EXR | Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2

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01/22/26 v1000m/r...8 3,800m 1:50.8

Rowed on EXR: EXR | 300m HIIT 1:25/500s on Castle Loop, Bled - 300m HIIT 1:25/500s

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01/21/26 v30:00/r...2 14,733m 2:02.1

Rowed on EXR: EXR | 60min free aim 140hr in Henley Loop, Henley - 60min free aim 140hr

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01/19/26 12:41 3,031m 2:05.5

Rowed on EXR: EXR | Just Row on Bled Island, Bled

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01/14/26 1000m 3:36.7 1:48.3 View workout
01/14/26 5:12 1,430m 1:49.4

Rowed on EXR: EXR | Just Row in Dockside Drift, Boston

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01/13/26 31:22 8,044m 1:57.0

Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled

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