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Adam Mullally

Log

Date	Workout	Score	Ave	Type	Comments	Action
09/28/25	18:44	5,037m	1:51.6	RowErg	Rowed on EXR: EXR \| Just Row on Trail of Extremes, EXR World	View workout
09/27/25	37:54	10,039m	1:53.2	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
09/26/25	39:42	10,034m	1:58.7	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/25/25	39:29	10,027m	1:58.1	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
09/23/25	19:50	5,032m	1:58.3	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/17/25	19:51	5,041m	1:58.2	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/15/25	19:52	5,042m	1:58.2	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout
09/13/25	19:12	5,033m	1:54.5	RowErg	Rowed on EXR: EXR \| Just Row on Hill Loop, Bled	View workout
09/06/25	18:43	5,029m	1:51.6	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
09/04/25	19:58	5,023m	1:59.3	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/31/25	12:05	3,039m	1:59.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/19/25	v2:00/r...20	8,842m	1:58.6	RowErg	Rowed on EXR: EXR \| Long VO2max Intervals 2 on Desert Eight, EXR World - Long VO2max Intervals 2	View workout
08/18/25	v1000m/r...7	7,000m	1:54.1	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 in Yacht Club Loop, Boston - Aerobic Capacity 2	View workout
08/17/25	19:41	5,030m	1:57.4	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/12/25	18:00	5,029m	1:47.4	RowErg	Rowed on EXR: EXR \| Just Row on Full Circle, Bled	View workout
08/07/25	56:55.2	15,000m	1:53.8	RowErg		View workout
08/06/25	38:17.8	10,000m	1:54.8	RowErg	Hotel pm4, no code	View workout
08/05/25	36:12.6	10,000m	1:48.6	RowErg	Rusty old hotel pm4, no code.	View workout
08/04/25	24:02	6,039m	1:59.4	RowErg	Rowed on EXR: EXR \| Just Row in Henley Homecoming, Henley	View workout
08/02/25	19:35	5,043m	1:56.5	RowErg	Rowed on EXR: EXR \| Just Row on Tour de Bled, Bled	View workout
07/30/25	38:13.5	10,000m	1:54.6	RowErg	Hotel pm4, no code	View workout
07/30/25	38:40.7	10,000m	1:56.0	RowErg	Hotel PM4, no code....	View workout
07/29/25	40:41	10,030m	2:01.7	RowErg	Rowed on EXR: EXR \| Just Row on Expedition EXR, EXR World	View workout
07/28/25	39:58	10,031m	1:59.5	RowErg	Rowed on EXR: EXR \| Just Row in Race Of The Charles, Boston	View workout
07/27/25	42:05	11,031m	1:54.4	RowErg	Rowed on EXR: EXR \| Just Row in Yacht Club Loop, Boston	View workout

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