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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

Adam Mullally

Log

Date Distance Time Pace Comments Action
08/29/24 100m 0:16.5 1:22.5 View workout
08/29/24 1,000m 3:58.6 1:59.3 View workout
08/27/24 15,000m 58:20.8 1:56.6 View workout
08/26/24 12,000m 45:35.6 1:53.9 View workout
08/25/24 5,000m 17:58.2 1:47.8

pb

 View workout
08/25/24 1,000m 3:46.8 1:53.4 View workout
08/24/24 5,000m 18:53.7 1:53.3 View workout
08/24/24 500m 1:29.5 1:29.5

pb

 View workout
08/24/24 1,000m 3:46.2 1:53.1 View workout
08/23/24 500m 2:10.4 2:10.4 View workout
08/21/24 2,000m 8:22.0 2:05.5 View workout
08/21/24 2,000m 6:55.3 1:43.8

pb

 View workout
08/21/24 1,000m 3:59.9 1:59.9 View workout
08/20/24 5,000m 18:56.0 1:53.6 View workout
08/19/24 3,005m 10:00.0 1:39.8 View workout
08/19/24 1,000m 3:55.5 1:57.7 View workout
08/18/24 10,000m 37:49.7 1:53.4 View workout
08/18/24 80m 0:23.8 2:28.7 View workout
08/17/24 2,500m 8:17.3 1:39.4 View workout
08/17/24 1,000m 3:59.6 1:59.8 View workout