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Log

Date Workout Score Ave Comments Action
01/03/26 1:20:14 21,134m 1:53.8

Rowed on EXR: RowAlong's Charity Row

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01/02/26 v1000m/r...8 3,800m 1:48.8

Rowed on EXR: EXR | 300m HIIT 1:25/500s on Desert Eight, EXR World - 300m HIIT 1:25/500s

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01/01/26 2000m 6:26.9 1:36.7 View workout
01/01/26 1000m 3:38.1 1:49.0 View workout
12/30/25 100m 0:16.2 1:21.0 View workout
12/30/25 100m 0:14.9 1:14.5 View workout
12/30/25 100m 0:14.7 1:13.5 View workout
12/30/25 100m 0:14.8 1:14.0 View workout
12/30/25 1000m 3:41.5 1:50.7 View workout
12/29/25 v4:00/r...14 3,784m 1:50.9

Rowed on EXR: EXR | Above and below - Lunch edition in Yacht Club Loop, Boston - Above and below - Lunch edition

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12/28/25 v1000m/r...7 8,000m 1:54.0

Rowed on EXR: EXR | Aerobic Capacity 1 on Hill Loop, Bled - Aerobic Capacity 1

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12/27/25 v10:00/r...31 8,342m 1:56.8

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Cliff Course, Henley - Cardiac Arrest 2 — Double Bypass

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12/26/25 41:03 10,025m 2:02.8

Rowed on EXR: EXR | Just Row in Cliff Course, Henley

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12/25/25 10000m 37:55.5 1:53.7

Rowed on EXR: EXR | 10 kilometer on Expedition EXR, EXR World - 10 kilometer

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12/24/25 v5:00/r...21 4,877m 1:56.8

Rowed on EXR: EXR | Cardiac Arrest 1 on Coldplain Loop, EXR World - Cardiac Arrest 1

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12/23/25 v1000m/r...10 10,000m 1:53.5

Rowed on EXR: EXR | Aerobic Capacity 5 on Trail of Extremes, EXR World - Aerobic Capacity 5

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12/22/25 v1000m/r...10 3,216m 1:57.0

Rowed on EXR: EXR | HIIT 1 on Echoes of Bled, Bled - HIIT 1

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12/20/25 5000m 17:30.1 1:45.0

Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer

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12/20/25 112m 0:30.9 2:17.9

Rowed on EXR: EXR | 5 kilometer on Full Circle, Bled - 5 kilometer

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12/19/25 v10:00/r...31 8,204m 1:58.8

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass on Castle Loop, Bled - Cardiac Arrest 2 — Double Bypass

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12/18/25 23:17 5,529m 2:06.3

Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World

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12/17/25 v1000m/r...18 7,000m 2:03.2

Rowed on EXR: EXR | HIIT 1 on Full Circle, Bled - HIIT 1

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12/16/25 v5:00/r...15 10,021m 1:59.1

Rowed on EXR: EXR | Fatigue Fighter in Henley Loop, Henley - Fatigue Fighter

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12/15/25 v10:00/r...31 8,228m 1:58.4

Rowed on EXR: EXR | Cardiac Arrest 2 — Double Bypass in Race Of The Charles, Boston - Cardiac Arrest 2 — Double Bypass

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12/14/25 37:35 10,040m 1:52.3

Rowed on EXR: EXR | Just Row in Watermill Wanderlust, Henley

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