Concept2 Logbook | Log for Adam Mullally

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Jan 21	Entries Open for the 2026 World Rowing Virtual Indoor Championships
Jan 19	Fifty Years Strong, Powered by Community
Jan 14	Try an Indoor Rowing Race this Season
Jan 13	Performance Starts Here: Train with Concept2 in 2026
Jan 8	26th Concept2 Holiday Challenge a Success
Dec 23	Why Concept2 Supports 40 Year Old Ergs
Dec 22	The Evolution of the Concept2 SkiErg
Dec 17	2025 Concept2 Year in Review: Moving Together
Dec 16	Holiday Season Erg Workouts
Dec 15	Two Decades of Concept2 Holiday Challenges and Counting

Adam Mullally

Log

Date	Workout	Score	Ave	Type	Comments	Action
01/29/26	5000m	21:02.3	2:06.2	RowErg	Rowed on EXR: EXR \| 5 kilometer on Expedition EXR, EXR World - 5 kilometer	View workout
01/27/26	v10:00/r...31	7,975m	2:02.2	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 2 — Double Bypass on Hill Loop, Bled - Cardiac Arrest 2 — Double Bypass	View workout
01/25/26	v30:00/r...2	14,999m	2:00.0	RowErg	Rowed on EXR: EXR \| 60min free aim 140hr on Tour de Bled, Bled - 60min free aim 140hr	View workout
01/23/26	v1000m/r...7	7,000m	1:55.3	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2	View workout
01/22/26	v1000m/r...8	3,800m	1:50.8	RowErg	Rowed on EXR: EXR \| 300m HIIT 1:25/500s on Castle Loop, Bled - 300m HIIT 1:25/500s	View workout
01/21/26	v30:00/r...2	14,733m	2:02.1	RowErg	Rowed on EXR: EXR \| 60min free aim 140hr in Henley Loop, Henley - 60min free aim 140hr	View workout
01/19/26	12:41	3,031m	2:05.5	RowErg	Rowed on EXR: EXR \| Just Row on Bled Island, Bled	View workout
01/14/26	1000m	3:36.7	1:48.3	RowErg		View workout
01/14/26	5:12	1,430m	1:49.4	RowErg	Rowed on EXR: EXR \| Just Row in Dockside Drift, Boston	View workout
01/13/26	31:22	8,044m	1:57.0	RowErg	Rowed on EXR: EXR \| Just Row on Lakeside Legacy, Bled	View workout
01/12/26	v1000m/r...7	7,000m	1:52.0	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 2 on Forgotten Fortress, Bled - Aerobic Capacity 2	View workout
01/11/26	25:19	6,536m	1:56.2	RowErg	Rowed on EXR: EXR \| Just Row on Heritage Circuit, Bled	View workout
01/10/26	v9:00/r...34	11,645m	1:55.9	RowErg	Rowed on EXR: EXR \| Endurance with sprints in Race Of The Charles, Boston - Endurance with sprints	View workout
01/09/26	v500m/r...8	4,000m	1:33.4	RowErg	Rowed on EXR: EXR \| 500m HIIT @ 1:28/500 x4 in Rod Eyot Loop, Henley - 500m HIIT @ 1:28/500 x4	View workout
01/08/26	23:16	5,629m	2:04.0	RowErg	Rowed on EXR: EXR \| Just Row on Sentinel Spin, Bled	View workout
01/07/26	v5:00/r...21	5,029m	1:53.3	RowErg	Rowed on EXR: EXR \| Cardiac Arrest 1 in Boston Marathon, Boston - Cardiac Arrest 1	View workout
01/06/26	v1000m/r...5	5,000m	2:09.2	RowErg	Rowed on EXR: EXR \| Aerobic Capacity 3 in Yacht Club Loop, Boston - Aerobic Capacity 3	View workout
01/05/26	41:52	10,029m	2:05.2	RowErg	Rowed on EXR: EXR \| Just Row in Henley Eight, Henley	View workout
01/03/26	1:20:14	21,134m	1:53.8	RowErg	Rowed on EXR: RowAlong's Charity Row	View workout
01/02/26	v1000m/r...8	3,800m	1:48.8	RowErg	Rowed on EXR: EXR \| 300m HIIT 1:25/500s on Desert Eight, EXR World - 300m HIIT 1:25/500s	View workout
01/01/26	2000m	6:26.9	1:36.7	RowErg		View workout
01/01/26	1000m	3:38.1	1:49.0	RowErg		View workout
12/30/25	100m	0:16.2	1:21.0	RowErg		View workout
12/30/25	100m	0:14.9	1:14.5	RowErg		View workout
12/30/25	100m	0:14.7	1:13.5	RowErg		View workout