Adam Mullally
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/24 |
3,000m |
9:58.6 |
1:39.7 |
RowErg |
Hwt |
View workout
|
10/09/24 |
1,000m |
3:36.6 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,000m |
6:54.2 |
1:43.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
100m |
0:15.1 |
1:15.5 |
RowErg |
Hwt |
View workout
|
10/08/24 |
100m |
0:15.2 |
1:16.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
100m |
0:15.6 |
1:18.0 |
RowErg |
Hwt |
View workout
|
10/08/24 |
2,000m |
7:11.1 |
1:47.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
10,537m |
39:00.0 |
1:51.0 |
RowErg |
Lwt |
View workout
|
10/03/24 |
2,000m |
6:33.2 |
1:38.3 |
RowErg |
Lwt |
View workout
|
10/03/24 |
1,120m |
4:09.8 |
1:51.5 |
RowErg |
Lwt |
View workout
|
10/01/24 |
7,000m |
26:20.2 |
1:52.8 |
RowErg |
Hwt |
View workout
|
09/29/24 |
4,425m |
16:24.6 |
1:51.2 |
RowErg |
Hwt |
View workout
|
09/29/24 |
100m |
0:15.4 |
1:17.0 |
RowErg |
Hwt |
View workout
|
09/29/24 |
100m |
0:15.3 |
1:16.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
100m |
0:15.5 |
1:17.5 |
RowErg |
Hwt |
View workout
|
09/29/24 |
500m |
1:54.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
09/28/24 |
21,097m |
1:17:47.8 |
1:50.6 |
RowErg |
Hwt |
View workout
|
09/25/24 |
11,000m |
40:55.5 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/24/24 |
8,000m |
29:46.6 |
1:51.6 |
RowErg |
Hwt |
View workout
|
09/23/24 |
21,230m |
1:23:26.4 |
1:57.9 |
RowErg |
Hwt |
View workout
|