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Concept2 Blog

Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months

patrick Jones

Log

Date Distance Time Pace Comments Action
09/06/24 5,197m 25:14.0 2:25.6 View workout
09/05/24 4,199m 21:09.1 2:31.1 View workout
09/04/24 4,082m 20:19.1 2:29.3 View workout
09/03/24 3,789m 20:07.8 2:39.3 View workout
08/30/24 4,259m 21:07.2 2:28.7 View workout
08/29/24 4,159m 21:08.0 2:32.4 View workout
08/28/24 3,909m 20:15.4 2:35.4 View workout
08/27/24 4,020m 20:23.8 2:32.2 View workout
08/26/24 3,121m 16:06.1 2:34.7 View workout
08/23/24 3,445m 17:07.0 2:29.0 View workout
08/22/24 3,028m 15:08.6 2:30.0 View workout
08/21/24 3,325m 16:10.8 2:25.9 View workout
08/19/24 3,021m 15:14.4 2:31.3 View workout
08/16/24 3,279m 16:06.2 2:27.3 View workout
08/15/24 3,029m 15:10.9 2:30.3 View workout
08/14/24 3,024m 15:41.5 2:35.6 View workout