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Jared Nelson

Log

Date Workout Score Ave Comments Action
10/24/24 v5:00/r...1 1,221m 2:02.8 View workout
10/21/24 10:00 2,499m 2:00.0 View workout
10/20/24 10:00 2,435m 2:03.2 View workout
10/13/24 v1:00/1:00r...6 5,274m 1:59.4 View workout
09/20/24 v500m/1:00r...6 3,000m 1:46.6 View workout
09/14/24 v0:45/0:45r...20 4,352m 1:43.4 View workout
09/14/24 6:10 1,438m 2:08.7 View workout
09/13/24 v1500m/2:00r...4 6,000m 1:53.7

felt much stronger than last session, couldn't keep rating down. endurance takes long to build.

 View workout
09/13/24 8:18 2,024m 2:03.0 View workout
09/11/24 1:20 343m 1:57.6 View workout
09/11/24 v3:00/2:00r...5 4,924m 1:55.7

felt very fatigued throughout the workout. popped in the last 20 seconds of the last piece. need to work on fitness.

 View workout
09/11/24 1:35 446m 1:47.2 View workout
09/10/24 v4:00/2:00r...5 5,162m 1:56.2 View workout
09/10/24 3:58 1,029m 1:55.8 View workout
09/09/24 v50c/2:00r...5 1,777m 1:41.2

didn't hold until pieces were finished. Need to work on mindset. for starting workout not bad.

 View workout
09/08/24 2:52 752m 1:54.4 View workout
09/08/24 4:01 1,028m 1:57.5 View workout
09/08/24 1:23 355m 1:56.9 View workout