Garnette Ransone
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/21/24 | 5,020m | 30:06.8 | 2:59.9 | RowErg | View workout | |
| 09/21/24 | 418m | 2:00.0 | 2:23.5 | RowErg | View workout | |
| 09/21/24 | 100m | 0:22.2 | 1:51.0 | RowErg | View workout | |
| 09/21/24 | 5,308m | 28:00.0 | 2:38.2 | RowErg | View workout | |
| 09/21/24 | 1,107m | 5:55.2 | 2:40.4 | RowErg | View workout | |
| 09/21/24 | 496m | 2:53.2 | 2:54.5 | RowErg | View workout | |
| 09/19/24 | 652m | 3:00.0 | 2:18.0 | RowErg | View workout | |
| 09/19/24 | 3,619m | 18:00.0 | 2:29.2 | RowErg | View workout | |
| 09/19/24 | 1,216m | 6:07.3 | 2:31.0 | RowErg | View workout | |
| 09/19/24 | 1,782m | 9:36.4 | 2:41.7 | RowErg | View workout | |
| 09/16/24 | 16,737m | BikeErg | View workout | |||
| 09/15/24 | 6,822m | RowErg | View workout |