Garnette Ransone
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/11/25 |
100m |
0:24.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/11/25 |
623m |
3:00.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
01/11/25 |
4,523m |
24:00.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
01/11/25 |
582m |
3:25.5 |
2:56.5 |
RowErg |
Hwt |
View workout
|
01/04/25 |
100m |
0:23.8 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/04/25 |
825m |
4:00.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
01/04/25 |
4,540m |
24:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
01/04/25 |
1,093m |
6:11.4 |
2:49.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
1,016m |
5:41.3 |
2:47.9 |
RowErg |
Hwt |
View workout
|
10/12/24 |
2,347m |
12:55.4 |
2:45.1 |
RowErg |
Hwt |
View workout
|
10/06/24 |
327m |
2:06.8 |
3:13.8 |
RowErg |
Hwt |
View workout
|
10/06/24 |
2,980m |
20:59.2 |
3:31.2 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,762m |
11:46.7 |
3:20.5 |
RowErg |
Hwt |
View workout
|
10/05/24 |
166m |
1:10.0 |
3:30.8 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,058m |
5:00.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
10/05/24 |
4,640m |
24:00.0 |
2:35.1 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,183m |
6:48.2 |
2:52.5 |
RowErg |
Hwt |
View workout
|
10/05/24 |
1,662m |
|
|
RowErg |
Hwt |
View workout
|
10/03/24 |
880m |
4:00.0 |
2:16.3 |
RowErg |
Hwt |
View workout
|
10/03/24 |
2,220m |
12:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|