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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Christine Cappuzzo

Log

Date Workout Score Ave Comments Action
10/31/26 4:04 655m 3:06.4 View workout
10/31/26 4x1:00/1:00r 1,061m 1:53.1 View workout
10/31/26 20:00 4,133m 2:25.1 View workout
10/26/26 20:00 4,082m 2:26.9 View workout
10/20/26 v6:00/2:00r...6 3,455m 2:10.2 View workout
10/20/26 5:00 964m 2:35.6 View workout
10/15/26 4000m 19:55.5 2:29.4 View workout
10/15/26 v3:00/r...5 2,425m 2:16.0 View workout
10/15/26 5:01 918m 2:44.1 View workout
10/07/26 3:08 496m 3:09.5 View workout
10/07/26 3x0:30/1:00r 400m 1:52.5 View workout
10/07/26 1:12 153m 3:55.2 View workout
10/07/26 4x1:00/1:00r 1,005m 1:59.4 View workout
10/07/26 4000m 19:09.7 2:23.7 View workout
10/07/26 3:01 632m 2:23.8 View workout
10/07/26 23:15 3,369m 3:27.1 View workout
10/01/26 v1:00/2:00r...5 3,502m 2:08.4 View workout
09/17/26 v250m/0:45r...12 3,000m 1:58.9 View workout
09/17/26 5:08 960m 2:40.4 View workout
09/13/26 5000m 21:48.0 2:10.8 View workout
09/13/26 10:00 2,031m 2:27.7 View workout
09/11/26 5:15 1,018m 2:35.1 View workout
09/11/26 2x1000m/3:00r 8:47.4 2:11.8 View workout
09/11/26 10:00 1,917m 2:36.4 View workout
09/09/26 3x15:00/9:00r 9,419m 2:23.3 View workout