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Oct 21 ErgData Feature: Workouts on the Real Time Loop
Oct 18 Concept2 RowErg, SkiErg, BikeErg & StrengthErg Are HSA/FSA Eligible
Oct 16 Concept2 Retrofits and Accessories: 12 Ways to Update Your Erg
Oct 16 Concept2 and NSCA Foundation Continue Equipment Grant Programs

Riley Matz

Log

Date Workout Score Ave Comments Action
11/03/26 v2500m/4:55r...5 7,500m 1:42.0 View workout
11/02/26 6000m 20:44.8 1:43.7 View workout
10/31/26 6000m 21:51.4 1:49.2 View workout
10/30/26 v5000m/4:49r...2 10,000m 1:52.4 View workout
10/29/26 5000m 18:48.7 1:52.8 View workout
10/28/26 4x2500m/3:55r 35:38.3 1:46.9 View workout
10/27/26 v5000m/5:45r...2 10,000m 1:53.0 View workout
10/26/26 15x1:00/1:00r 4,760m 1:34.5 View workout
10/24/26 6000m 20:45.7 1:43.8 View workout
10/23/26 v5000m/5:45r...2 10,000m 1:53.2 View workout
10/21/26 1:00 376m 1:19.7 View workout
10/20/26 v5000m/4:50r...2 5,188m 1:56.1 View workout
10/19/26 v1:00/1:00r...6 2,012m 1:29.4 View workout
10/16/26 15x3:00/r 12,056m 1:51.9 View workout
10/13/26 6000m 20:47.6 1:43.9 View workout
10/09/26 1x10:00/4:55r 2,578m 1:56.3 View workout
10/08/26 3x10:00/4:55r 7,807m 1:55.2 View workout
10/05/26 10x300m/r 9:58.0 1:39.6 View workout
10/01/26 6000m 20:33.7 1:42.8 View workout
09/30/26 v10:00/r...12 7,316m 1:49.3 View workout
09/25/26 v5000m/3:52r...2 10,000m 1:52.7 View workout
09/23/26 9x5:00/1:00r 10,512m 2:08.4 View workout
09/23/26 5x5:00/5:00r 7,505m 1:39.9 View workout
09/21/26 6000m 20:34.2 1:42.8 View workout
09/21/26 0:21 101m 1:44.4 View workout