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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

Riley Matz

Log

Date Workout Score Ave Comments Action
04/21/26 20:00 5,139m 1:56.7 View workout
04/20/26 20:00 5,131m 1:56.9 View workout
04/18/26 20:00 5,152m 1:56.4 View workout
04/18/26 5000m 17:15.6 1:43.5 View workout
04/16/26 5000m 19:06.3 1:54.6 View workout
04/10/26 5x5:00/0:20r 6,884m 1:48.9 View workout
04/09/26 8x2:00/3:00r 5,032m 1:35.3 View workout
04/07/26 20:00 5,149m 1:56.5 View workout
04/07/26 250m 0:39.4 1:18.8 View workout
04/06/26 500m 1:23.9 1:23.9 View workout
04/06/26 20:00 5,150m 1:56.5 View workout
04/03/26 v20:00/4:57r...2 10,404m 1:55.3 View workout
04/03/26 1000m 3:04.2 1:32.1 View workout
04/02/26 v20:00/4:57r...2 10,290m 1:56.6 View workout
04/02/26 10:00 2,992m 1:40.2 View workout
04/02/26 10x5:00/r 12,168m 2:03.2 View workout
04/01/26 20:00 5,206m 1:55.2 View workout
03/30/26 v20:00/4:11r...2 10,301m 1:56.4 View workout
03/28/26 20:00 5,179m 1:55.8 View workout
03/27/26 1000m 3:05.7 1:32.8 View workout
03/26/26 25x0:40/1:00r 5,419m 1:32.2 View workout
03/24/26 20:00 5,134m 1:56.8 View workout
03/20/26 v5:00/4:00r...9 6,560m 1:46.7 View workout
03/19/26 7:00 2,035m 1:43.1 View workout
03/19/26 v10:00/5:00r...3 8,066m 1:51.5 View workout